6. Setting Up Windows Server 2008

Express5800/R120f-1M, R120f-2M Installation Guide (Windows)

246

Chapter 1 Installing Windows

7. When not using a parameter file, select an OS by either of the following two ways:

To automatically detect the OS on the OS installation media:

(1) Click Automatic Detection.

Insert the OS installation media, and then click OK.

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Ironman Fitness Transition Recumbent Bike IM-R7 manuály

Uživatelské manuály a uživatelské příručky pro Pro motocykly Ironman Fitness Transition Recumbent Bike IM-R7.
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Ironman fitness Transition Recumbent Bike IM-R7 Uživatelský manuál (36 strany)

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Angličtina

Tabulka s obsahem

Owner’s Manual

1

TABLE OF CONTENTS

2

SAFETY PRECAUTIONS AND TIPS

3

Assembly

4

5Parts Identifier

5

Parts Identifier

6

ASSEMBLY FOR FRONT STABILIZER

7

ASSEMBLY FOR REAR STABILIZER

8

ASSEMBLY FOR SEAT CUSHION

12

ASSEMBLY FOR LEFT HANDLEBAR

12

Use Tool

12

ASSEMBLY FOR BACK REST

13

Step 1:

13

ASSEMBLY FOR ACCESSORY TRAYS

13

ASSEMBLY FOR PEDALS

16

Congratulations!

17

18 Assembly

18

PULL DOWN

19

Adapter (M)

20

ADAPTER PLUG-IN LOCATION

20

TRANSPORT WHEELS

20

TRANSPORTING YOUR UNIT

20

Console Information

21

CONSOLE BUTTONS:

22

CONSOLE FUNCTIONS:

23

MANUAL PROGRAM:

24

PRESET PROGRAMS:

25

WATT PROGRAM:

25

TARGET HEART RATE ZONE

27

Workout Information

28

EXERCISE GUIDELINES

29

30 Workout Information

30

31Workout Information

31

Standing Quadriceps Stretch

31

Achilles Stretch

31

Calf Stretch

31

Parts Information

32

Important Information 33

33

Exploded View

33

Important Information

34

Parts List

34

35Warranty Information

35

Ironman Fitness

36

Garland, Texas 75041

36

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